Quote:
Originally Posted by BendtheBar
Lower body feeling 100%? You've been hitting the squats hard and heavy for quite some time now and seem to be moving along without any minor strains.
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Lower body has been good for the most part. Last week my lower back felt beat up, but not injured. Just sore and a little over worked. Had some cramps in the left hamstring this afternoon, I need to up my magnesium intake, but thats about it. I'm hoping to hit PRs the next few week on squat singles and then maybe back off on them a little and specialize more on the deadlift for 6-8 weeks.