Thread: JD's 3 day spilt
View Single Post
Old 04-15-2012, 01:08 PM   #6 (permalink)
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Points: 4,810, Level: 44 Points: 4,810, Level: 44 Points: 4,810, Level: 44
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Feb 2011
Location: Kansas
Posts: 1,406
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
Reputation: 63085
Chillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beastChillen is a lifting beast
Default
Quote:
Originally Posted by jdrhort View Post
Been successful so far! Really enjoying the flexibility of the workout.
Enjoying what you are doing is part of the equation. Rip it up, man!

Best wishes for your continued success.

Chillen
__________________
Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
============

After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:
Chillen is online now   Reply With Quote

Share with Facebook