Thread: Bend the Bench Press Bar
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Old 04-15-2012, 12:22 PM   #5 (permalink)
BendtheBar
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Originally Posted by LtL View Post
What about varying pressing with chains and bands alongside pressing from different heights using boards or pin presses or floor presses? Similar to how you and Fazc have treated the other lifts with their variations.

LtL
I can do 2 board press and chain variations. Pin presses are rough on my shoulders.
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