Thread: Mike's 5-3-1 Fullbody Routine
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Old 04-13-2012, 02:22 PM   #21 (permalink)
miked96
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-Are you taping your thumbs before you train? It can help with discomfort and swelling.

-The snatch position sounds right. Unlike a clean, the position where you jump and shrug is right in the waist area. Can you post some videos?
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