Thread: Lamar Gant 8/5/3 Deadlift routine
View Single Post
Old 04-12-2012, 12:44 PM   #4 (permalink)
big_swede
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,408, Level: 96 Points: 25,408, Level: 96 Points: 25,408, Level: 96
Activity: 53% Activity: 53% Activity: 53%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,236
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 273139
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
I agree JB, that volume is crazy! Would be a good experience though, but its probably a good idea to go by 1RM-10-20% the first time through it, atleast if you got other areas in life to attend to - things like walking and such
big_swede is online now   Reply With Quote

Share with Facebook