Thread: Bar Belles 3 white light quest to 1000 RAW
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Old 04-06-2012, 09:50 PM   #3 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
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Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
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Day #5 4/4:

SQ: 45 2X5
85 1X4
105 5X5

BE: 45 1X10
65 1X5
85: 2X5, 1X2, 1X3, 1X2 -- fail, fail, fail

BR: 45 1X7
65 1X6
75 5X5

4/5: 50 min elliptical

Day #6 4/6:

SQ: 45 2X5
85 1X5
115 5X5

OP: 45 1X10
70 4X5, 1X4 (failed on #5)

DL: 70 1X5
115 1X5
155 1X5
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