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Vitamins
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04-02-2012, 04:18 PM
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muscle_g
muscle_g
is training for that PR total!!
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Senior Member
Max Brawn
Join Date: May 2010
Location: South Carolina
Posts: 1,190
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
My Mood:
Reputation: 14829
I take alot of different vits/mins throughout the day, I feel they help my recovery and just keep me overall healthier
Here's what I use
Multi Vit/Min
Vit B complex
Vit C
Vit E
Vit A/D
Vit B12
Potassium
Magnesium
Zinc
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Train Hardcore!!!!
Best Lifts
625/450/500 Geared
405/315/475 Raw
Training log
http://muscleandbrawn.com/forums/tra...fting-log.html
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