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I learned in the bro bodybuilder thread I am doing cgbp wrong. I was doing them with my hands touching in the middle of the bar. I've never really done them consistently though so forgive my broscience.
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Most people do them that way. It's and on the wrists and limits the weight you can use. I did them that way until 2008. I was a product of bodybuilding magazines who always taught the lift that way.
Anyway, keep smashing it MVP. We all want to see you succeed.
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