Good...beef, eggs, whole milk, butter, cheese, fruit, veggies, seafood, pork, game meats, almonds and nuts, etc.
Bad...too much sugar, flour, chips, cookies, cakes, crackers, Ding Dongs, Ho Hos, whamdoodlers, snozwangers, etc.
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"Let bravery be thy choice, but not bravado."
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