I will also be using pretty the cheapest whey I can find. C&P suggests a blend, so it is not absorbed as quickly. Probably after 1-2 weeks I will start using a cheat window. It will probably be friday night or saturday night.
I think this diet will be pretty easy, and hopefully effective. I am feeling very out of shape and heavy right now. But that is usual after a winter of eating anything I want.
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