BTN Snatch grip Presses were surprisingly comfortable!
i assume i should have the barbell on my back, right?
i do not really have a method of measuring progress for vertical jump. i just figured if maximal effort was made, the effect would be accomplished.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)
20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D
29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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