Thread: Weight, BF% and LBM Contest
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Old 03-28-2012, 08:38 AM   #17 (permalink)
Rich Knapp
Rich Knapp
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UPDATE:

Starting weight 167.6, today 164.2 after 3 days.
3.4 lbs dropped.
Averaging 1.13 lbs per day.


I am drinking a gallon of water a day but yet this is mostly water perging.


To fill the time. Trivia:
Can anyone tell me why and how I know this is mostly water?
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