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Interested in new training program
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03-28-2012, 07:11 AM
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tank
tank
is a weightlifter.
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Max Brawn
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
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would it be feasible to keep my current program but train oly lifts on the "between" days?
would it be too much work and too little recovery?
sorry for so many separate posts, but i'm posting as these thoughts come to me at work!
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My Training Journal
5' 8" Current BW 207 (94) lbs (kg)
20 JAN 12 at 200 (90) BW
- 385/275/405 (175/125/184) SQ/B/D
29 MAY 12 at 206 (93) BW
- 135/175 (61/79) SN/CJ
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