Thread: SO's 2012 log
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Old 03-27-2012, 07:53 PM   #37 (permalink)
strkout35
strkout35
is starting the full body routine again
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Max Brawn
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Join Date: Nov 2009
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


Default
Squats-
45x5x2
65x5
85x5
95x5/5/5

Shoulder Press-
45x5x2
55x5/5/5

Power Cleans-
45x5
65x3/3/3/3/3

Another easy one in the books
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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