Thread: Starting my powerlifting career with Madcow's 5x5 : tank's training log!
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Old 03-26-2012, 07:18 PM   #463 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 978,631, Level: 100 Points: 978,631, Level: 100 Points: 978,631, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Hammer time! Great to see you hitting PRs.

Quote:
It’s really cool to virtually see how your nervous system has to work with your skeletal and muscular systems to lift as one efficient machine. My job as I continue my strength training is to fuel the machine (eat lots), perform maintenance (lifting with care, eating a variety of foods), and progressively overload the machine to cause adaptation. Simple stuff!
Simple, but few do it.
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