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Old 03-24-2012, 09:54 PM   #12 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
Location: Wisconsin
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Quote:
Originally Posted by jwood View Post
Thanks steve, I am pretty satisfied with my numbers. There is a lot of work to be done. I think on bench I need to work on balancing high volume with heavy weights. My body is good with lighter weight reps, I need to use more over loading methods there.

Deadlift has some technical issues. A lot has to do with not training conventional enough. This just one step in my journey, each time I compete I learn a lot. My plan right now is to just have fun with lifting, going to run Westside and hopefully get some more strongman stuff. Spend the summer training for fun! I enjoy powerlifting, but Juggernaut got boring. Time to take advantage of the gym I train at.
Good attitude. I see technical issues with your deadlift, but I know you and your lifting buddies do too. You'll get this worked out. I have no doubt 700 is in your future.

On squats I am curious how you would fair with a slightly more narrow stance. More curiosity than a belief you would or could do better.
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