Thread: Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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Old 03-23-2012, 10:23 PM   #656 (permalink)
mab54
mab54
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As BtB said 5x10 can be a dom-fest, but they will get your conditioning up. By the last set it feels like an entire 20 reps set if your conditioning isn't the best.
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