Thread: J_Byrd Training Log
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Old 03-23-2012, 08:52 AM   #1010 (permalink)
J_Byrd
J_Byrd
lazy day
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Max Brawn
Points: 13,566, Level: 75 Points: 13,566, Level: 75 Points: 13,566, Level: 75
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Join Date: Apr 2011
Location: Jacksonville, NC
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Training Type: Powerlifting
Fav Exercise: Squat
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Things have been pretty ugly this week. I have not lifted since last Friday, and I lost 14lbs over the weekend. I am now back to around 305, so I am pretty happy with that. Going to do some light deadlifts tonight, and hit it back hard next week.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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