View Single Post
Old 03-22-2012, 01:19 PM   #654 (permalink)
markievicz
markievicz
, let the gains begin
Senior Member
Max Brawn
Points: 8,305, Level: 61 Points: 8,305, Level: 61 Points: 8,305, Level: 61
Activity: 56% Activity: 56% Activity: 56%
 
markievicz's Avatar
 
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,966
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood: Lurking
Reputation: 153362
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

You are really getting a lot into your workouts these days,

With Madcow program I am on now I Pendlay row twice a week and I love it!
Not sure about doing singles though-ill let the experts chime in here
markievicz is offline   Reply With Quote


Share with Facebook