Quote:
Originally Posted by BendtheBar
Ori recommend to me (indirectly through a friend) that I (or bodybuilders in general) take in BCAAs or protein during the underfeeding to help retain muscle mass. Wesley Silveira advocates this as well, I believe. He has worked with scores of clients using Warrior Diet/IF style plans.
My only point in bringing this up is to mention that both of these gentlemen believe BCAA supplementation is beneficial in certain circumstances.
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This makes sense to me. Completely. And you know we trust your feedback.
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