Thread: RyanoLog
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Old 03-20-2012, 11:16 AM   #3 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,969, Level: 74 Points: 12,969, Level: 74 Points: 12,969, Level: 74
Activity: 40% Activity: 40% Activity: 40%
 
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Excuse me sir...you put kg beside your numbers rather than lbs haha!

Thanks for all the advice you already give me, so now I can still your workouts to!
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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