[ricka182]

Just the way I kind of feel towards such a structured diet. I say, eat when you're hungry. If you have a proper diet, you won't be having too much difference from one day to the next. The right foods will keep you feeling full, as well as providing your body with the nutrition it needs, and wants. If you need a snack, that's different. Just be careful of what that snack is, and you shouldn't have a problem..