Originally Posted by mab54
Get to it MVP, you should make a fast come back!
Thanks. Yeah, last time I did this it was two years of absence from the training scenery. I started lifting with a buddy again and ended up being back to bench pressing 225 for reps and overhead pressing 145 for reps in like 2.5 months of progressive training. Infact, I even hit a personal record of 250lbs for 5 reps within about 4 months of training, so I'm really hoping for the best here.
Keep checking in guys, I'll probably be hitting PR's before you know it!