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Old 03-12-2012, 08:32 PM   #38 (permalink)
MVP
MVP
Leaner, Stronger, Faster
Liftin' heavy
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Join Date: Feb 2012
Location: WV
Posts: 366
Training Exp: +8 years
Training Type: Fullbody
Fav Exercise: Bench Press
Fav Supp: Syntha 6
Reputation: 13484
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Rip it up. Good work.
Thanks BTB.

Quote:
Originally Posted by mab54 View Post
Get to it MVP, you should make a fast come back!
Thanks. Yeah, last time I did this it was two years of absence from the training scenery. I started lifting with a buddy again and ended up being back to bench pressing 225 for reps and overhead pressing 145 for reps in like 2.5 months of progressive training. Infact, I even hit a personal record of 250lbs for 5 reps within about 4 months of training, so I'm really hoping for the best here.

Keep checking in guys, I'll probably be hitting PR's before you know it!
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"I can do all things through Christ which strengtheneth me." - Philippians 4:13"

1/2/13 Lifts: Bench Press: 275 | Squat: 335 | Deadlift: 375
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