Should Body Builders eat Every 3 Hours?
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03-12-2012, 05:47 PM
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Originally Posted by
It keeps your metabolism high.
Nuh-uh. The difference in metabolism between eating three meals and six is negligible.
Busting 10 Diet Myths | RealSimple.com
Lee Hayward's Total Fitness Bodybuilding Blog: Does eating frequent meals increase metabolism?
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