Thread: Discus & Shot Put Strength Workout
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Old 03-11-2012, 10:03 AM   #2 (permalink)
5kgLifter
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I normally just Google stuff because almost every sport has at least one online free training routine.


Canadian Throw Site: Discus, Javelin, Hammer, Shot Put News, Information, and Training Tips.

Shot Putt - Training Program
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