Quote:
Originally Posted by BendtheBar
Like seeing all those deadlift sets around 500. Feeling lower back fatigue?
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Thanks BtB, and I really don't know. It doesn't really hurt just really sore, it hurts the most as soon as I wake up then right after lifting. The rest of the day just stiff. I can't really say it is affecting my lifting that much, but wondering if it is slowing me down.
3/8/12
Bench Press Pause
300x1
300x0 Not even a chance
Bench Press TnG
285x3
285x3
285x3
285x3
Banded Bench Press not sure on just around 295 at top
295x2
295x2
295x2
295x2
295x2
Medium Grip Pullup Weighted
25x8
25x6
25x5
Pendlay Rows with a little body motion
235x5
235x5
235x5
235x5
235x5
These two lifts were SS
Weighted Dips
25x10
25x10
25x10
25x9
25x8
EZ-bar Mostly strict Curl
115x7
115x5
Notes: I actually got the 300 tonight, it may have also been the longest rep of my life.
Everything else went really well tonight, no special things to note.