Thread: Can you help me make some goals?
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Old 03-08-2012, 08:49 PM   #11 (permalink)
BendtheBar
BendtheBar
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The first thing I have to drop is soda. I'm a sodaholic. I drink every bit of 6 bottles of coke and 3-4 cans of Mountain Dew per day. I think that caffeine might even have something to do with my extremely high BP.
I would bet it's more the carbs than the caffeine. I would worry about dumping all that sugar first. That will help you a lot.
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