Thread: Strongman Training Journal
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Old 03-07-2012, 10:46 PM   #28 (permalink)
crusher777
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Originally Posted by BendtheBar View Post
Sounds like rack deads for me. The first rep is a wash until I get things straight. Nice session.
Thanks. They don't really even feel like a deadlift - it's a totally different technique. One of my training partners described it as a hack squat from hell lol.
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