Deadlift:
225 x 3
315 x 3
405 x 3
Car Deadlift:
Volkswagen GTI x 2
x 1
Deadlift:
405 x 3
Today was the first time I've ever done the car deadlift with an actual car. It was much tougher than I expected. The first time I tried it I couldn't budge it. The guys helped me fix my technique then I got 2 reps. Did another set and got 1 more. Hopefully I can get 3 or 4 at the competition now that I've got my form down.
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