March 7th, 2012 - Session#: 244Weight:
Paused Bench Press
Close Grip Bench Press
Form work with 135 & 225
Anderson Good Mornings
Here is song #2 that hate at the gym. I have term for how it feels when I hear such music. It is auditory acid.
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215
Last edited by ONpump17; 03-07-2012 at 08:50 PM.