Well it seems we have a bit of a confusion here. I checked my bodyfat % with my calibers, and it read just below "30" for the inches thing or whatever. I matched that with my age on the chart, and apparently I am 26% bodyfat according to the bodyfat pinchers.
The first method I used was the Army's "neck and belly button" method. I am not sure to which of these methods I should go by? I don't look 26% bodyfat. IMO, I look around 30%. I guess I'll leave which one should be more accurate to some of you guys that have been in this game much longer than me.
__________________
Personal Trainer- ACE, NASM AFPA; Nutrition Consultant- AFPA
http://muscleandbrawn.com/forums/tra...tml#post221085
"I can do all things through Christ which strengtheneth me." - Philippians 4:13"
1/2/13 Lifts: Bench Press: 275 | Squat: 335 | Deadlift: 375
|