EXPERIENCE REQUEST: Change Reps or Exercises
View Single Post
03-05-2012, 09:12 PM
has no status.
Yeti Sports 1- Bloody Pingu Champion!
Join Date: Jul 2011
I will also add this about DC, although I have never run the program, but it is my inderstanding that progression on the lifts happen 50 lbs at a time. It's no wonder they stall and switch.
Members of Muscle and Brawn Forums have rated post 222032 as the most helpful.
Skip right to it!
View Public Profile
Send a private message to Off Road
Find More Posts by Off Road