Thread: 20 rep squat question
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Old 03-05-2012, 10:21 AM   #1 (permalink)
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Default 20 rep squat question
This is mainly for research and future application. What is an appropriate weight to use or expect for 20 reps squats if your squat max is 275, 315, 365 and 405 pounds? Looking for some ballparks ranges.
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