Thread: Strongman Training Journal
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Old 03-04-2012, 09:22 PM   #18 (permalink)
jwood
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Thanks!

A typical week looks like this:
ME Lower
Extra Workout
ME Upper
DE Lower
OFF
Events
OFF

Where are you from? There may be a strongman crew near you.
This looks pretty similar to what I will be doing. I live North of Philadelphia, PA closer to Trenton, NJ.

Not sure how to find a strongman crew.
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