Quote:
Originally Posted by Mr.Silverback
Welcome to the board and strong work in here. Considering you don't bench. Those are solid numbers, especially your deadlift and ohp!
Silverback Barbell
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Thanks!
Quote:
Originally Posted by jwood
Nice man, your training looks solid!!
How do you arrange your training days? Looks like you use a west side style split, how do you incorporate events?
After my PL comp, I am going to try to get more into strongman training. I just do not have a gym with the right stuff, or a serious training partner. I am slowly getting more and more strongman equip. Stuff is expensive.
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Thanks!
A typical week looks like this:
ME Lower
Extra Workout
ME Upper
DE Lower
OFF
Events
OFF
Where are you from? There may be a strongman crew near you.