Thread: Muscle or strength?
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Old 03-04-2012, 09:51 AM   #8 (permalink)
Rich Knapp
Rich Knapp
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Originally Posted by 70sBB View Post
When you first started lifting was it to build muscle or strength? I am also curious if you did change from one to the other, why you did so?
For my health, then it rolled over to Muscle symmetry, definition and separation.
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