Thread: Muscle or strength?
View Single Post
Old 03-04-2012, 07:34 AM   #4 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Quote:
Originally Posted by 70sBB View Post
When you first started lifting was it to build muscle or strength? I am also curious if you did change from one to the other, why you did so?
The bolded is the operative part of the OP's question. When I started it was to get in shape, then I moved toward building muscle before I learned that to build muscle I had to build strength first. Now my focus is on getting stronger in every way.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
Last edited by bamazav; 03-04-2012 at 04:49 PM. Reason: corrected a noticable spelling error.
bamazav is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook