Thread: Jr. Football Routine
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Old 03-03-2012, 10:58 AM   #3 (permalink)
BendtheBar
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I was going to ask about pullups in a general sense for football. Are pullups something that is seen as useful in strength training for football? Only reason I ask is that I love rows and they seem like a natural fit for football workouts, but wasn't sure if pullups were considered to have any value.
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