Solid and well-thought out structure. In it to win it.
Quote:
|
Nutrition will be simple. Avoid a lot of carbohydrates and focus highly on healthy fats and protein. For those of you who are not familiar with nutrition advice, I thought I would share this quote I found on Facebook.
|
This is my plan. I am pseudo-Paleo. Not super strict, but I try not to go crazy on carbs.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength: