Thursday: MM Raw Bench
Bench Press: comp grip
barx2x10
95x5
135x5
185x3
225x1
275x1
added 3 board
315x3
2 board
315x1
1 board
315x1
340x1 PR
Honestly that was it for today, just felt really beat up and tired. Going to take next week off to recover.
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Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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