3.1
Bench
135(Wu)
225(Wu)
315(3)
365(1)
405(2)
405(3)...PR
405(1)
2BOARD
405(5)...PR
405(5)
405(6)...PR
Lats,tris,abzorz....a lot o'reps...
All in all very good session, I can definitely tell that I'm getting stronger. Though i am very sore, I am glad and thankful for my crew that keeps me going and especially all you guys and gals here on MAB. Thank-you from the bottom of my heart
Silverback Barbell
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