In regards to performing dips, I have a suggestion. I used to use my counter top as a way of doing dips. If you go into your kitchen and you have a place where your kitchen counter is going to make an L shape, use the corner of this to do your dips.
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Personal Trainer- ACE, NASM AFPA; Nutrition Consultant- AFPA
http://muscleandbrawn.com/forums/tra...tml#post221085
"I can do all things through Christ which strengtheneth me." - Philippians 4:13"
1/2/13 Lifts: Bench Press: 275 | Squat: 335 | Deadlift: 375
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