Quote:
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The difference between a conventional bodybuilding/strength cutting diet plans and a Paleo approach might be 100 carbs give or take. This is not a huge divide in my opinion.
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When dieting down, that 100 carbs is a
HUGE diffrence. This may be why you are having a problem.
Thats the total carb count difference between a cut day and re-feed day.
To put it in perspective 100 carb servings:
- 4 servings of oats
- 6 large peaches
- 4 mediam bananas
or
- 592 grams of red potato
What would huge be to you? This sure is huge to me. lol 
Sorry Steve I won't baby you this time around I want to see to make your goal and as long as people don't make you accountable you
will fail.
I say this as a true friend. You enemy is the one that babies you.