Thread: Beastmaster training log
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Old 02-28-2012, 04:58 PM   #30 (permalink)
Beastmaster
Beastmaster
just trying to get stronger
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Join Date: Dec 2011
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Beastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality posts
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Tuesday

2board bench 135x5 185x5 205x5x5

incline db b 40x15/15/15

skulls 3x10

db holds straight out to sides 20#, 15# and 10# (big fun)

grip work
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