Thread: Long Term Goals - Consistancy vs. Specialization
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Old 02-21-2012, 10:06 PM   #2 (permalink)
bamazav
bamazav
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One of the things I like about 5/3/1 is that you can bring up multiple lifts with consistency. Consistency is the operative word with any routine. Any routine can see you to gains if you are consistent and progressive.
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