how does this full body routine look?
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02-21-2012, 11:47 AM
Pursuing progression with aggression
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Where did you get this routine? If your looking to build Strength youre going the wrong direction. Look into 5x5 or 5/3/1 fullbody.
Last edited by SeventySeven; 02-21-2012 at
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