Thread: how does this full body routine look?
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Old 02-21-2012, 11:47 AM   #2 (permalink)
SeventySeven
SeventySeven
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Where did you get this routine? If your looking to build Strength youre going the wrong direction. Look into 5x5 or 5/3/1 fullbody.
Last edited by SeventySeven; 02-21-2012 at 12:00 PM.
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