Thread: The Round Table
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Old 02-21-2012, 10:22 AM   #9 (permalink)
Off Road
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Question:
I already do barbell curls, hammer curls, consentration curls, cable curls, and 21s; Is there anything else I can do to help my puny biceps?
Last edited by Off Road; 02-21-2012 at 10:28 AM.
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