Most of these people had it coming. Really, it takes a special kind of stupid to think jumping on a moving treadmill is a good idea.
I liked the way he picked himself up towards the bar (as to set up and tighten up his shoulder blades) yet doesn't tighten up his back at all. Must have seen someone else in the gym doing it but missed the real point.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.