Thread: Question on isolation exercises and machines
View Single Post
Old 02-18-2012, 12:59 PM   #1 (permalink)
70sBB
70sBB
has no status.
Member
Brawn
Points: 1,504, Level: 22 Points: 1,504, Level: 22 Points: 1,504, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 
70sBB's Avatar
 

Join Date: Jan 2012
Posts: 90
Reputation: 1760
70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts70sBB has made some good posts
Default Question on isolation exercises and machines
Great material on this site but I am confused about the value of machines and isolation exercises. If you're not training for only strength when could you or when should you use isolation exercises or machines?
70sBB is offline   Reply With Quote

Share with Facebook
Sponsored Links