A day with Emeka
7am – Wake up
7:15am – Wake-n-shake
7:45am – Breakfast
8am – Work (Data Analyst at Florida DOC)
10am – Snack
12pm – Lunch
12:30pm to 1pm – Power up nap
2pm – Snack
4pm – Preworkout meal
5pm – Off from work
6pm to 8:30pm – Train, Leh Go!!
8:45pm – Postworkout shake
9pm to 10:30pm – Church (Tues & Thurs)
11pm – Prepare food for next day & eat diner
11:30 to 12:30 – Hit the forums
12:45am – Shower (Finally, lol!) & Sleep
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"Let bravery be thy choice, but not bravado."
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